Mental health

Teen Depression Philippines

What Are the Methods to Treat Teen Depressions?

Teen depression can be possible during any stage of teenage life. Anxiety or depression as a teenager is the leading cause for children to live a life of sadness or being inactive with people. You…

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Alternative Ways to Treat Depression

10 Alternative Methods to Treat Depression at Home

Depression can lead you to feel weak. Along with medical treatments for depression, you can treat your depression with diet and daily routine habits. You can get online medicine delivery in the Philippines with a…

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Post-traumatic stress disorder

Post-Traumatic Stress Disorder: What Is It, Symptoms, Causes, and Treatment

Post-traumatic stress disorder (PTSD) is a mental health disease triggered by a hit event by experiencing it or witnessing it. Symptoms may involve flashbacks, dreams, and severe stress, as well as uncontrollable feelings about the…

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Major depressive disorde

What Are the Symptoms and Causes of the Major Depressive Disorder?

Major depressive disorder is a common and severe illness that creates negativity in thought and action. MDD mainly leads to different problems and also meanwhile reduces the capacity to work. At the same time, consult…

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Maintain good mental health

15 Tips for Maintaining Mental Health

Mental health is the framework of a good life because it forms how you encounter everything from everyday responsibilities to physical illnesses. The studies suggest that there are maybe links between heart health and mental…

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Postpartum Depression

What is Postpartum Depression? Symptoms and Treatment

Your specialist will constantly communicate with you about your feelings, beliefs, and mental health to see. Don’t be ashamed ― PPD is normal. Inform your signs and symptoms of postpartum depression tests with your neurologist/expert…

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what is depression

Depression: What Is It, Types, Causes, Symptoms, Treatment, and More

Sadness, feeling low, and holding a loss of concern or joy in daily movements are common emotions for all of us. Though if they continue and touch our stories heavily, the problem may be depression….

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Meditation For Stress

Basic Meditation For Stress Management – Maintain A Happy And Healthy Lifestyle

With the help of practice, medication becomes both an effective and easy habit to maintain along with building resilience to tension over time. Learning about the health benefits of meditation and practising the same can change your…

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Check Out Some Effective Techniques Of Stress Management

Due to our changing high-paced lifestyle and work environment, Common stress problems have equally affected adults, elders, and teens. Not only does it cause physical but also an emotional imbalance in your body. Stress is unavoidable as…

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How Exercise Can Help In The Mental Health Of Children?

In today’s world, people have forgotten the benefit of exercise as they are always occupied with their work. When it comes to children, maintaining an active lifestyle is important for their physical and mental growth….

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